NLY1Welcome to Northern Light Yoga

where we invite you to take control of your health… naturally

Northern Light Yoga

Relax, de-stress and feel more positive
Boost your energy levels
Increase fitness and flexibility
Ease stiff and aching joints
Improve posture and relieve back pain

‘Dru Yoga should be available in every GP surgery.’ Dr Hilary Jones

‘You’re only as young as your spine is flexible.’ Bob Harper