Classes

Yoga Classes In Bangor, Gwynedd, North Wales

Naomi Dalton Northern Light Yoga class

WARNING! These classes could seriously improve your health and well-being!

Before attending any in-person class, please self check for COVID-19. The most important symptoms are a recent onset of any of the following:

  • a new continuous cough
  • a high temperature
  • a loss of or change in your normal sense of taste or smell

If you have any of these symptoms, even if they are mild, stay at home and arrange a test.

MONDAYS

Yoga for beginners and more experienced (due to resume in October 2021).

Times: 7:00pm – 8:30pm

Venue: Penrhosgarnedd, Bangor, Gwynedd

Investment: 1st class £9. Block of 5 classes £45 or a block of 10 classes £75. Booking essential.

Yoga for Wellbeing (suitable for people with little or no experience of yoga). 

This movement programme has been scientifically shown to reduce stress and anxiety and increase energy, confidence and clear thinking.

Times: 9:15-10:15 am

Venue: Menai Bridge, Anglesey, North Wales

Investment: 1st class FREE. Block of 5 consecutive classes for £45. Booking essential

TUESDAYS

1-1 yoga therapy appointments available

Yoga therapy offers a gentle but powerful, self-care approach, for anyone ready to achieve their health and wellbeing goals. Using yoga tools such as movement, breathing techniques, meditation and relaxation, yoga therapy offers simple, effective solutions to restore balance and help you move forward in life.

Contact me today and discover how a Dru Yoga class in Bangor, Gwynedd and Menai Bridge, Anglesey can help you.

Call me on 07833 466 114 or email me at naomidruyoga@gmail.com

Dru Yoga suits all abilities so come and join us!